Harris Sumo, MSW, LGSW

Life presents a wide range of challenges—financial stress, family conflict, physical and mental health struggles, spiritual dilemmas, cultural tension, and relationship issues. These difficulties can deeply impact our daily lives, often leaving us feeling overwhelmed or stuck. My greatest passion is supporting individuals as they navigate these challenges, helping them heal, grow, and reclaim a sense of wholeness.

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Mental health knows no boundaries—it affects people from all walks of life, regardless of status, wealth, or background. Unfortunately, access to quality care is not always equitable. As someone who grew up in a family experiencing extreme poverty, I witnessed firsthand how financial hardship contributes to anxiety, depression, and emotional distress. These experiences inspired my journey into social work and mental health care.

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In many historically marginalized communities, mental health remains a taboo topic. Cultural stigma, lack of representation, and limited access to resources too often prevent people from seeking the help they deserve. In some cultures, mental illness is misunderstood or even spiritualized in harmful ways—leading to shame, isolation, and untreated suffering.

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As a Liberian American mental health practitioner, I am deeply committed to breaking down these barriers. I strive to make mental health care more accessible, inclusive, and culturally responsive—especially for African and immigrant communities across the diaspora. My mission is to help normalize mental health treatment, reduce stigma, and create safe spaces where individuals can find the support they need to thrive.

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Education: 

Master of Social Work-University of Minnesota

Bachelor of Science-Metropolitan State University

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Professional License(s)

Licensed Graduate Social Worker-Minnesota Board of Social Work​

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