Articles 

Questions to ask a therapist
How to Start Therapy (NPR)
Preparing for First Session
What is therapy like?
Cognitive Behavioral Therapy
What is Teletherapy?

County Mental Health Crisis Lines 

Ramsey County Adult Crisis 651.266.7900


Ramsey County Children’s Crisis 651.744.7000

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Hennepin County Adult Crisis 612.596.1223


Hennepin County Child Crisis 612.348.2233

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Dakota County Adult & Child Crisis 952.891.7171


Washington County Adult & Child Crisis 503.291.9111

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Prolonged Exposure Therapy
What is EMDR?